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Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting by Matthew Abrahams (Paperback, 2016)

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In the 3rd edition, this book provides specific guidance and opportunities to practice developing the skills you will need to feel more comfortable speaking in front of others in an engaging way. Chapter 1 describes speaking anxiety, how it shows itself, its negative effects, and how you can appear less nervous.