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Midlife : Look Younger, Live Longer, Feel Better by Sir Muir Gray (2016, Uk-Trade Paper)
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Midlife is a turning point. From reducing your stress to getting better sleep, from eating healthier to quitting smoking, Midlife is full of practical, actionable, and uplifting advice on how to survive your middle years.
- Buy it nowMidlife: Look Younger, Live Longer, Feel Better by Muir Gray [Paperback]
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About this product
Product Identifiers
PublisherPenguin Random House
ISBN-10178089662X
ISBN-139781780896625
eBay Product ID (ePID)222880411
Product Key Features
Book TitleMidlife : Look Younger, Live Longer, Feel Better
Publication Year2016
FormatUK-Trade Paper
LanguageEnglish
IllustratorYes
AuthorSir Muir Gray
GenreSelf-Help, Health & Fitness
TopicAging, Healthy Living, Longevity
Number of Pages208 Pages
Dimensions
Item Length9.2 in
Item Height0.7 in
Item Weight9.9 oz.
Item Width6.3 in
Additional Product Features
Intended AudienceTrade
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