Discover the secrets to a healthier lifestyle with Jason Vale's 5:2 Juice Diet. This hardcover cookbook features over 100 healthy and delicious juice recipes to help you lose weight, improve your health, and increase your energy levels. Written by renowned juicing expert Jason Vale, this book is a must-have for anyone looking to transform their health and wellbeing. With its easy-to-follow recipes and comprehensive nutritional information, this book is perfect for anyone who wants to start juicing but doesn't know where to begin. Whether you're looking to lose weight, boost your immune system, or simply improve your overall health, Jason Vale's 5:2 Juice Diet is the perfect guide to help you achieve your goals.
Its not a diet....... its a lifestyle change. For years I lived off processed foods, fizzy drink and junk food. Ive not only lost weight but feel much better, more awake and switched on. I miss certain flavours but juicing is a huge part of my life. So of the juices are the tastiest you could ever imagine.
The book has great juice ideas and is a good starting point for anyone wanting to look into juicing for the 1st time.
Overall an excellent book