"Positive Psychology: A Toolkit for Happiness, Purpose and Well-being" by Bridget Grenville-Cleave is a book that provides readers with tools to enhance their happiness, sense of purpose, and overall well-being. Published in 2016, this paperback offers valuable insights and strategies from the field of positive psychology to help individuals cultivate a more fulfilling and positive life.
Amazing book - easy to read and serving good practical advice on how to find your happy. Love to read it on my way to work - puts me in the right mood! :)