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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters (Paperback, 2015)
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Product Information
This eye-catching Vermilion Life Essentials edition of Prof Steve Peters' mind management model will bring this groundbreaking bestseller to an even wider audience of smart-thinking readers. The ground-breaking mind management model for confidence, success and happiness - over 1 million copies sold Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can- - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life. Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.Product Identifiers
PublisherEbury Publishing
ISBN-139781785040573
eBay Product ID (ePID)223786841
Product Key Features
Book TitleThe Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
AuthorProf Steve Peters
FormatPaperback
LanguageEnglish
TopicCoping with Illness, Opinion of the People
Publication Year2015
GenreSports
Number of Pages368 Pages
Dimensions
Item Height216mm
Item Width135mm
Item Weight362g
Additional Product Features
Title_AuthorProf Steve Peters
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 21 Oct, 2020
very helpful for anxiety
Bit of a slow burner but a very good and actionable book with techniques that work.Verified purchase: YesCondition: Pre-owned
- 02 Jan, 2019
Fab book
Delivered quicklyVerified purchase: YesCondition: New
- 09 Mar, 2017
Great read
Thought provoking. Well worth the read.Verified purchase: YesCondition: New
