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The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss by Dr Clare Bailey (Paperback, 2016)

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item 3 The 8-Week Blood Sugar Diet Recipe Book By Clare Bailey,Sarah Schenker
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About this product

Product Information

**AS SEEN ON CHANNEL 4** Dr Michael Mosley's No 1 bestselling 8-week blood sugar diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever. Average weight loss: 14kg in 8 weeks I feel amazing. I have been given another chance at life. Cassie, 28, lost 20kg

Product Identifiers

Publisher
Short Books LTD
ISBN-10
1780722931
ISBN-13
9781780722931
eBay Product ID (ePID)
223836575

Product Key Features

Book Title
The 8-Week Blood Sugar Diet Recipe Book: Simple Delicious Meals for Fast, Healthy Weight Loss
Author
Dr Clare Bailey
Format
Paperback
Language
English
Topic
Health, Popular Medicine, Food & Drink, Low-Carb Cooking
Publication Year
2016
Genre
Health, Dieting & Wholefood Cookery
Number of Pages
208 Pages

Dimensions

Item Height
244mm
Item Width
188mm
Item Weight
665g

Additional Product Features

Title_Author
Dr Clare Bailey
Date of Publication
2011-Now
Country/Region of Manufacture
United Kingdom

4.7

4.7 out of 5 stars based on 218 product ratings

218 product ratings

180 users rated this 5 out of 5 stars
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1 users rated this 2 out of 5 stars
6 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 183 reviews

5 out of 5 stars
by joan4032*200815 Feb, 2017
Most favourable review
A good addition to the BSD diet book
The book is easy to read, nicely spaced out and "invites you in" There are some colour photos but not one for each recipe. I prefer the recipes in this book to the ones in the original BSD Diet book. Sometimes I have to adjust the cooking time or temperature to suit my oven but I haven't had any disasters yet. There's something to suit most tastes, though the addition of some vegetarian main meals other than salads would be good in a revised edition. But it's an excellent book and if you're trying to follow the BSD or low carb principles it will be a good addition to your bookshelf.
Verified purchase: Yes | Condition: New
1 out of 5 stars
by dPzSyBI5SHi@Del...15 Aug, 2018
Most critical review
hard to follow
quite hard to follow and put recipes together as all of them were for 4 people and Im the only one in my house with diabetes. there is also a lot of flicking through pages to get recipes and ingredients
Verified purchase: Yes | Condition: New
5 out of 5 stars
by arabaa08 Feb, 2017
The way forward for many..
Having tried the 8 - Week Blood Sugar Diet, and achieved a good weight loss, it was the next step to buy the recipe book, and continue the eating plan. Really informative, I certainly think it's the way forward for many people; not just those with T2 diabetes, or pre diabetics, but for those who would like to change their way of eating to a healthier and more sustainable option.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by ftm1973bill16 Mar, 2017
Good buy
I have used several of the recipes in this book which are easy to follow and work well. Good, common sense, information and recipes can easily be part of your daily diet. Also uses lots of store cupboard ingredients. I would recommend this book as a way of reducing sugar in your diet without really noticing.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by simon1960red15 Nov, 2017
easy to follow and makes good meals
I got this with the 8 week blood sugar diet book so I'd have a range of low carb recipes without having to go looking too hard! They are easy to follow and I have enjoyed the meals.. without feeling hungry. I would recommend it to people looking to follow this plan as I found it didn't need lots of willpower to stick to it and it worked for me.
Verified purchase: Yes | Condition: Pre-owned

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The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss by Dr Clare Bailey (Paperback, 2016)

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About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

A good addition to the BSD diet book

hard to follow

The way forward for many..

Good buy

easy to follow and makes good meals

Best-selling in Books

Save on Books

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