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Always Hungry? : Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently by David Ludwig (2016, Hardcover)
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Forget everything you've been taught about dieting. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. Low-fat diets work against you, by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body.
- Buy it nowAlways Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101455533866
ISBN-139781455533862
eBay Product ID (ePID)223903062
Product Key Features
Book TitleAlways Hungry? : Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Number of Pages384 Pages
LanguageEnglish
Publication Year2016
TopicDiet & Nutrition / Nutrition, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
IllustratorYes
GenreHealth & Fitness
AuthorDavid Ludwig
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight20.8 oz.
Item Length9.5 in
Item Width6.5 in
Additional Product Features
Intended AudienceTrade
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