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The A-Z of Binning the Booze by Rocca, Lucy | Book | condition very good - Picture 1 of 1

The A-Z of Binning the Booze by Lucy Rocca (Paperback, 2017)

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Price:

£3.98

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Estimated delivery Mon, 21 Jul - Mon, 28 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

Lucy Rocca. We try to assess the exact condition of the goods as objectively as possible. Action & Adventure. second hand – very good. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated.

About this product

Product Information

Your journey to a happy, alcohol-free life begins right here...From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze bus to a place where you can enjoy not drinking and finally be the person you want to be. The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the societal pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing five years ago and has never looked back. Covering practical topics such as how to deal with booze regrets, how to enjoy alcohol-free holidays, how to love sex without drinking, and how exercise, nutrition and mindfulness can help you on your journey, this book offers all the solutions you'll need for making the transformation to a life filled with clarity and self-compassion