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Training for Climbing: The Definitive Guide to Improving Your Performance by Eric van der Horst (Paperback, 2016)

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Training for Climbing : The Definitive Guide to Improving Your Performance, Paperback by Horst, Eric J.; Watts, Phil (FRW), ISBN 1493017616, ISBN-13 9781493017614, Like New Used, Free P&P in the UK Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coachEric J. Horst. This is an illustrated, how-to guide, and the only one climbers will need.