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The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check by Dr Dr Clare Bailey, Dr. Sarah Schenker (Paperback, 2016)
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- Buy it nowThe 8 week blood sugar diet recipe book Fast diet by Dr M Mosley C Bailey Health
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About this product
Product Information
Australian and New Zealand edition Companion to the No. 1 bestselling 8-Week Blood Sugar Diet 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check Includes 8 weeks of calorie-counted meal plans Dr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever. Average weight loss: 14kg in 8 weeks. 'I feel amazing.I have been given another chance at life.' Cassie, 28, former diabetic Visit www.thebloodsugardiet.comProduct Identifiers
PublisherSimon & Schuster Australia
ISBN-139781925456592
eBay Product ID (ePID)224126835
Product Key Features
Book TitleThe 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check
AuthorDr Dr Clare Bailey, Dr. Sarah Schenker
FormatPaperback
LanguageEnglish
TopicMental Health
Publication Year2016
Number of Pages208 Pages
Dimensions
Item Height189mm
Item Width246mm
Additional Product Features
Title_AuthorDr Dr Clare Bailey, Dr. Sarah Schenker
Country/Region of ManufactureAustralia
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Ratings and reviews
Most relevant reviews
- 02 Sep, 2020
Excellent info and guidance.
A very informative book that guides me to a better lifestyle without starving me. I seldom crave sugar now whereas i used to w a nt choc or lollies every evening. Am losing weight slowly at present but will soon be walking to make weight loss a bit quicker. SO pleased that now have this book. Wonderful recipes and pics. High quality book.Verified purchase: YesCondition: New
- 12 Jul, 2018
Good food for good results.
The recipes are great and easy to prepare. The variety of foods makes it easy to stay to your calorie limit. You will find some foods that you don't like but it is easy to substitute something you prefer and still stay within your calorie limit.Verified purchase: YesCondition: New
- 16 Mar, 2017
Success with the 8 x 800 Blood Sugar Program
This Mediterranean style program recipe book is excellent value. Satisfying meals which assist in reducing sugar cravings. I lost weight and my blood sugar levels are now within the normal parameters.Verified purchase: YesCondition: New
- 01 Oct, 2021
Great to reset your body
Brilliant, well written book full of informationVerified purchase: YesCondition: New
- 24 Nov, 2021
Educational
Learnt a lot from this bookVerified purchase: YesCondition: Pre-owned
- 11 May, 2017
Great value and yummy recipes
Quite simple recipes, easy to follow and have not scrimped on taste!Verified purchase: YesCondition: New
- 28 Feb, 2018
Worth it
The best, balanced medical approved diet that I have seen and it works.Verified purchase: YesCondition: New
- 03 Jul, 2019
Interesting read
Interesting readVerified purchase: YesCondition: New
- 23 Nov, 2016
Excellent Healthy Eating Guide
Evidenced based practical recipes for those looking for a natural way to lower Blood sugar levels.Verified purchase: YesCondition: New
- 29 Nov, 2016
Calorie counts inaccurate
Recipes contain foods not recommended in the book The 8 week Blood Sugar Diet and the calorie counts are out . This is acknowledged on the FB support group .Verified purchase: YesCondition: New
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