Very good book, simple and easy the only downfall with this book I found was the measurements are in American however all you have to do is covert them using google, the smoothies are great and I have no ticked a different with my body also :) there are plenty of options with this book and food options aswell, it is a great purchase
Fantastic book. Love the fact it gives you a smoothie for each individual day for a month. Also love the recipe ideas also a recipe for each day for a month too.
Great book with lots of additional amazing information.
Would defo recommend to anyone trying to loose weight or eat healthy.