Product Information
The new inspirational and practical cookbook covering the brand new Weight Watchers programme which launches in January 2016. With over ninety easy-to-follow, delicious recipes for every occasion, this recipe bible is packed with low points value meals and all the information on the new programme to help you achieve your weight-loss goals. A huge variety of dishes, Weight Watchers provides healthy alternative recipes which do not compromise on flavour and lead to a healthier diet and lifestyle. Covering breakfast, brunch and lunch; exciting ways to create nutritious tasty salads; quick recipes for smoothies, juices and soups; championing of seasonal foods and an 'under thirty minutes' and up to date 'clean living' section. This book also offers additional 'whole me' content covering the importance of health, mind and wellbeing when embarking on a weight loss programme and, ultimately, achieving a healthy lifestyle. With tips on calming your mind and simple exercise moves, Weight Watchers will help you to become healthier in every aspect of your life.Product Identifiers
PublisherSimon & Schuster
ISBN-139781471153860
eBay Product ID (ePID)225840710
Product Key Features
Book TitleLosing Weight the Smart Way
AuthorWeight Watchers
FormatPaperback
LanguageEnglish
TopicLow-Carb Cooking
Publication Year2015
Dimensions
Item Height246mm
Item Width189mm
Additional Product Features
Title_AuthorWeight Watchers
Series TitleWeight Watchers
Country/Region of ManufactureUnited Kingdom