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The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More by Jessica Ortner (Paperback, 2014)
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(3)The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain. A-3Xbks Tapping Solution Collection. 1)The Tapping Solution: A Revolutionary System for Stress-Free Living.
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About this product
Product Information
Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.Product Identifiers
PublisherHAY House UK LTD
ISBN-139781781802915
eBay Product ID (ePID)225957227
Product Key Features
Book TitleThe Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
AuthorJessica Ortner
FormatPaperback
LanguageEnglish
TopicAstrology, Health
Publication Year2014
Number of Pages312 Pages
Dimensions
Item Height228mm
Item Width178mm
Item Weight530g
Additional Product Features
Title_AuthorJessica Ortner
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 06 Feb, 2020
Self help
Easy to use book, talks a lot of practical techniques and ways to change mindset.Verified purchase: YesCondition: Pre-owned
- 27 Jul, 2019
Tapping!!!
Informative book with easy instructions to followVerified purchase: YesCondition: Pre-owned
- 27 Jul, 2019
All you need to know about tapping
Extremely good bookVerified purchase: YesCondition: New
- 14 Nov, 2018
Great book
Fantastic book, would recommendVerified purchase: YesCondition: Pre-owned
- 02 Apr, 2020
good
GoodVerified purchase: YesCondition: Pre-owned
