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The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat by Joey Lott (Paperback / softback, 2014)

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Trying to Survive on Milk, Gelatin, Orange Juice, and Coffee?. Is it working for you?. If not, there may be a better approach. You struggled with those and kept searching for another way. You thought you found it with Peat…but then you turned into a “Peatarian.”.