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Senior Fitness - Balance and Strength Training Using Light Weights by Ron Kness (Paperback / softback, 2016)
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£11.55
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As you age you notice that you are not as strong as before. Most of us simply chalk that up to the "natural" aging process. - 1 in every 3 people over 65 will fall each year. - If you are 80 years or older, there is a 50% chance you will fall.
- Buy it nowSenior Fitness - Balance and Strength Training Using Light Weights (Senior
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About this product
Product Identifiers
PublisherCreateSpace
ISBN-101530311470
ISBN-139781530311477
eBay Product ID (ePID)227304464
Product Key Features
AuthorRon Kness
FormatTrade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
LanguageEnglish
TopicFamily, Health & Relationships
GenreFitness & Diet
Dimensions
Weight104g
Height229mm
Width152mm
Additional Product Features
Spine4mm
Content NoteBlack & White Illustrations
Date of Publication29/02/2016
Country of PublicationUnited States
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