The Complete Gut Health Cookbook: Everything You Need to Know About the Gut and How to Improve Yours by Pete Evans (Paperback, 2016)
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GOOD HEALTH STARTS IN THE GUT. With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn't have to be difficult!
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About this product
Product Information
From award-winning Australian chef and restaurateur Pete Evans, bestselling author of Healthy Every Day and Family Food with new book Eat Your Greens out soon. GOOD HEALTH STARTS IN THE GUT. With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. And it doesn't have to be difficult! Injecting some super-charged broths, tasty ferments and medicinal spices into your diet is such a simple way to put you and your family on the path to optimum gut health. Together with nutritionist and naturopath Helen Padarin, Pete Evans outlines everything you need to know about gut health - and how to improve yours. Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, herbs and spices to grow at home, a 4-week meal plan and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.Product Identifiers
PublisherPan Macmillan Australia Pty, the Limited
ISBN-101743537166
ISBN-139781743537169
eBay Product ID (ePID)227520628
Product Key Features
Number of Pages344 Pages
Publication NameComplete Gut Health Cookbook : Everything You Need to Know about the Gut and How to Improve Yours
LanguageEnglish
Publication Year2016
SubjectGastroenterology, General, Diet Therapy
TypeTextbook
AuthorPete Evans
Subject AreaHealth & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height1.2 in
Item Weight43.7 Oz
Item Length9.8 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 26 Jan, 2017
Very great
Verified purchase: YesCondition: New
- 19 Apr, 2017
Great Book and Health Direction
Great Book and Health Direction. Have gut issues and this has helped tremendously.Verified purchase: YesCondition: New
- 08 Feb, 2017
great news for my gut
Finally someone can help me heal my gut from the inside out Thank you Pete EvansVerified purchase: YesCondition: New
- 01 Jul, 2017
The gut health cookbook by Pete Evans
Great book full of great recipies and useful health information.Verified purchase: YesCondition: Pre-owned
- 31 Aug, 2017
Paleo book
Great recipes!Verified purchase: YesCondition: New
- 22 Feb, 2017
Prefer more healthy food recipes which are easy/quick
O.K. but not really what I expected I would gatVerified purchase: YesCondition: New
- 10 Jan, 2019
Excellent
Verified purchase: YesCondition: New
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