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Deliciously Keto Cookbook : 150 Mouth-Watering Low-carb, Healthy-fat Ketogenic Recipes for Mains, Sides, Des by Kelly Roehl and Molly Pearl (2016, Trade Paperback)
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Helpful modications that enable readers to modify recipes from a high fat induction phase to a moderate fat maintenance phase. The recipes follow a high fat/low protein/ultra low carb ratio designed to induce readers into a state of nutritional ketosis where they are consistently burning ketones (fat molecules) for energy instead of glucose (carbohydrates).
- Buy it nowKeto Cookbook: 150 Mouth-Watering Low-Carb, Healthy-Fat Ketogenic Recipes
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About this product
Product Identifiers
PublisherDorling Kindersley Publishing, Incorporated
ISBN-10146545439X
ISBN-139781465454393
eBay Product ID (ePID)227791985
Product Key Features
Book TitleDeliciously Keto Cookbook : 150 Mouth-Watering Low-carb, Healthy-fat Ketogenic Recipes for Mains, Sides, Des
Number of Pages224 Pages
LanguageEnglish
Publication Year2016
TopicHealth & Healing / Low Carbohydrate, Health & Healing / Weight Control, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorKelly Roehl, Molly Pearl
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight18.9 oz.
Item Length9.2 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
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