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Brightening Our Inner Skies: Yin and Yoga by Norman Blair (Paperback, 2016)
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BEAUTIFULLY written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. Designed as a book to practise from, it opens flat, with the narrative in short sections and evocative photos of nature bringing in a breathing space of mind and eye.
- Buy it nowBrightening Our Inner Skies: Yin and Yoga by Norman Blair [Paperback]
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About this product
Product Information
Beautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. This book takes the practice of yoga and self to profound levels through stories, images and well-researched debates. It provides the principles and practicalities of Yin, highlighting how it acts as a bridge to a meditation practice and can allow the practitioner to experience the energy channels of Traditional Chinese Medicine (with a helpful chart of meridians, health issues and emotions). Designed as a book to practice from, it opens flat, with the narrative in short sections and evocative photos of nature bringing in a breathing space of mind and eye. Useful and inspirational to newcomers to yoga as well as experienced teachers, Brightening Our Inner Skies draws together decades of practice, teaching experience with thousands of students and a deep desire to help the practitioner change themselves and change the world, one posture, one practice at a time. Students and teachers have said it is that rare thing: a yoga book that's a page turner!Product Identifiers
PublisherMicmac Margins
ISBN-139780995547001
eBay Product ID (ePID)227960618
Product Key Features
Publication Year2016
FormatPaperback
LanguageEnglish
Book TitleBrightening Our Inner Skies: Yin and Yoga
AuthorNorman Blair
TopicHealth, Mental Exercise, Mental Health
Number of Pages240 Pages
Dimensions
Item Height250 mm
Item Width250 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorNorman Blair
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Ratings and reviews
Most relevant reviews
- 09 Oct, 2019
Spark joy in your yoga practice!
Lovely book with inspiring messageVerified purchase: YesCondition: New
- 11 Aug, 2021
Excellent book
Great book if you are into yin yoga. Its worth buying. I would recommend itVerified purchase: YesCondition: New
- 04 Dec, 2019
Would not recommend.
Load of nonsense.Verified purchase: YesCondition: Pre-owned
- 20 Apr, 2022
Great book
Great bookVerified purchase: YesCondition: Pre-owned
