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Do What You Love Diet : Meet the Depth of Your Own Awesomeness by Jen Ward (2016, Trade Paperback)

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I am not a fitness expert. I am an unfitness expert. I truly believe that I have the understanding and compassion for every experience imaginable with unfitness. I have experienced them all. In fact, my life has been one big field study in understanding how anyone who deals with weight issues and self-esteem fails to cope.