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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by Barrie Davenport (Paperback / softback, 2016)

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Struggling with anxiety about your daily tasks?. Or do you want to stop worrying about life?. The truth is.We all experience the occasional negative thought. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.