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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth J Gillihan (Paperback / softback, 2016)
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks A Workbook for Managing Depression and A by Seth J. Gillihan 9781623157807 (Paperback, 2016) Delivery UK delivery is usually within 10 to 12 working days. International delivery varies by country, please see the Wordery store help page for details.
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About this product
Product Identifiers
PublisherAlthea Press
ISBN-101623157803
ISBN-139781623157807
eBay Product ID (ePID)228910705
Product Key Features
Book TitleRetrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
AuthorSeth J Gillihan
FormatTrade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
LanguageEnglish
TopicPhilosophy & Psychology
GenrePsychology: Professional & General
Dimensions
Weight544g
Height234mm
Width190mm
Additional Product Features
Spine15mm
Content NoteColour Illustrations
Date of Publication18/10/2016
Country of PublicationUnited States
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Ratings and reviews
Most relevant reviews
- 24 Nov, 2021
Much thinking
Only just started week two, lots of exercises so it makes you think of how your brain is working. so far so good.Verified purchase: YesCondition: New
- 30 Aug, 2018
Great
Verified purchase: YesCondition: New
