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Oodles of Zoodles: Your Jumpstart Guide to Zucchini Noodles (Paperback or Softba - Picture 1 of 1

Oodles of Zoodles by Nikki Massie (2016, Trade Paperback)

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About this product

Product Identifiers

PublisherBariatric Foodie

ISBN-100991077032

ISBN-139780991077038

eBay Product ID (ePID)229022350

Product Key Features

Educational LevelAdult & Further Education

Publication Year2016

SubjectGeneral

Publication NameOodles of Zoodles

LanguageEnglish

TypeTextbook

AuthorNikki Massie

Subject AreaCooking

FormatTrade Paperback

Additional Product Features

Intended AudienceAdult Education

SynopsisZoodles, or zucchini noodles, are a nutritious delicious swap in most traditional pasta dishes. Check out these low-carb, nutrition-packed zoodle recipes, from popular weight-loss surgery blog, Bariatric Foodie!, "What the heck is a Zoodle?" Great question Zucchini + Noodle = Zoodles. And they are just one of many ways you can use vegetable spiralizing to swap out high-carb, starchy pasta for veggies in your favorite dishes. So why is this book only about zoodles? (Another great question - you are on FIRE today ) For the average weight loss surgery patient, vegetables can be tricky. Not every vegetable sits well and buying and making too much of anything can be a big waste That's what makes zucchini the perfect place to start With its forgiving texture (it's 95% water ), variation in sizes and ease of use, zucchini are the weight loss surgery patient's answer to pasta cravings. This book will give you the jumpstart you need into a long and delicious zoodling career, including: Picking the right zucchini to zoodle (because size does matter ) How to cut, prep and cook zoodles like a pro 30 recipes ranging from Italian-inspired, to Asian-Inspired to Americana-inspired (there's even Cold Zoodle salads for your next barbecue ) ...we even cover what to do with "zoodle scraps." You know...those pesky little pieces of zucchini left over after zoodling that you hate to throw away? I got you covered This book takes you step-by-step, with full color illustrations, teaching you how to replace pasta with zoodles that are the right shape, flavor and texture. So c'mon Let's get zoodling. Let's play with our food