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Li Qingyun: Longevity Methods of a 250-Year-Old Taoist Immortal by Stuart Alve Olson (Paperback / softback, 2016)

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This book provides a succinct organization of materials and advice Li Qingyun provided on the subject for attaining health and longevity. The seventh chapter,Calming the Mind, is about regulating the mind and calming the spirit, the very roots of maintaining good health and acquiring longevity.