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The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight by Jeannette Hyde (Paperback, 2016)

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(3)The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight by Jeannette Hyde. The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight by Jeannette Hyde.

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TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you: Lose weight with a tried and tested 4-week plan Transform the look of your hair and skin Address any longstanding digestive problems including IBS and bloating Strengthen your immune system Get a good night's sleep Eat for a healthy mind and body with over fifty delicious recipes THE GUT MAKEOVER is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. THE GUT MAKEOVER is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.

Product Identifiers

PublisherQuercus Publishing
ISBN-139781784297749
eBay Product ID (ePID)229721418

Product Key Features

Publication Year2016
TopicHealth, Popular Medicine
Book TitleThe Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
Number of Pages256 Pages
LanguageEnglish
AuthorJeannette Hyde
FormatPaperback

Dimensions

Item Height198 mm
Item Weight181 g
Item Width129 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorJeannette Hyde

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  • by urgent47
    11 Jun, 2020

    The Gut Makeover and Recipe book

    Very informative and great to dip into the recommended recipes using the accompanying Gut recipe book. Worth having.

    Verified purchase: YesCondition: New

  • by ubi0ixYGScC@Deleted
    30 May, 2018

    interesting book

    helpful if you are trying to heal your gut, it is a bit like specific carbohydrate diet

    Verified purchase: YesCondition: New

  • by deetreacledee
    25 Aug, 2021

    Fab 😍

    Verified purchase: YesCondition: New

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