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Streaking by Jami L. Downs and Jeffery J. Downs (2020, Hardcover)

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Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results. by Downs, Jeffery J.; Downs, Jami L.

About this product

Product Identifiers

PublisherPage Two Books, Inc.

ISBN-101989603467

ISBN-139781989603468

eBay Product ID (ePID)23038546851

Product Key Features

Book TitleStreaking

Number of Pages208 Pages

LanguageEnglish

TopicPersonal Success, Motivational, Personal Growth / Self-Esteem

Publication Year2020

GenreSelf-Help, Business & Economics

AuthorJami L. Downs, Jeffery J. Downs

FormatHardcover

Dimensions

Item Height0.8 in

Item Weight12.7 Oz

Item Length8.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

Table Of ContentForeword The End Introduction Part 1: The Fundamentals of Streaking Chapter 1: A Streak Comes to Life We Are What We Do Consistently Do to Become Exercise: Prepare to Start Streaking Chapter 2: The Streaking Paradigm It's Definitely Not About Guilt It Is About Winning Every Day Exercise: Identify Where You Want to Start Streaking Chapter 3: Law #1--Make It Laughably Simple The Smallest Part Is the Greatest Part Simple, or Laughably Simple Exercise: Pick Your Laughably Simple Activity Chapter 4: Law #2--No Record, No Streak An Unrecorded Streak Is Unsure Victory Credibility Prevails Exercise: Start Your Streak Sheet Chapter 5: Law #3--Create a Community People Multiply the Power A Community Saved by Streaking Exercise: Create Your Community Part 2: Streaking to Become Chapter 6: Goals, Habits, and Streaks The True Meaning of a Habit Enter Streaking Exercise: Identify the Goal, the Habit, the Streak Chapter 7: Natural Tendencies and Streaking Displacing Your Natural Tendencies Focus on Consistency The Behavior of Masters Exercise: Look at Who You Are Chapter 8: Who Do You Want to Be? One Positive Statement From Being to Doing Becoming Who You Want to Be Exercise: Decide Who You Want to Be Chapter 9: Stacking and Stepping Streaks Stacking Them Up Stepping Them Up Exercise: Align Your Streaks with Who You Want to Be Chapter 10: Putting It All Together To Be a Leader, and So Much More Where Streaks Overlap Timed Streaks Exercise: Put It All Together Chapter 11: A Streak No More Breaking versus Ending a Streak One More Word on Habits Recovering from a Broken Streak If You Don't Care... Streaking to the End Exercise: End Your Streak Conclusion AppendixStreaking FAQ Team Streaking A Business That Streaks Together It's All in the Leader The Laws of Team Streaking Two Types of Team Streaks Acknowledgements Notes

SynopsisGreater Than Goals. More Powerful Than Habits. Discover Your Streaks! Most of us have a vision for ourselves and who we want to be: a top-notch professional in our field; a fantastic parent and friend; a physically fit, healthy person; someone who sets and achieves goals in multiple areas of life. But, amid the busy-ness of our days and all the competing demands, we often fall short of our hopes for ourselves. How could we possibly fit in another activity to become the person we've always dreamed we could be? In this practical, step-by-step guide, authors Jeffery Downs and Jami Downs show you how, by introducing the art of streaking (not that kind!) to gain mastery in whatever area you choose to improve. To streak is to deliberately select a laughably simple activity--such as writing one sentence a day, doing seven push-ups a week, making one cold call a month--to repeat and record it over time, and to build a community around it as you do. As you create this structure for consistent wins, your actions align with your vision for yourself, and your confidence grows. Drawing on examples from winning athletes and teams, businesses, and communities to demonstrate the laws of streaking, the authors reveal how to choose exactly the right activities that will propel you forward. Streaking reveals a tried and true methodology and the key strategies to progress in your life, for incredible results. You will learn how to: * successfully integrate daily, weekly, or monthly activities that align with your goals; * overcome natural tendencies that keep you stuck; * stack streaks that support your desired results, and then level up; * start again (or revise your streak), if you falter; * and much more. Whether you seek to improve in your professional life, in personal pursuits, or both, Streaking gives you the tools to purposely advance, to transform yourself into the person you've always wanted to be., Greater Than Goals. More Powerful Than Habits. Discover Your Streaks! Most of us have a vision for ourselves and who we want to be: a top-notch professional in our field; a fantastic parent and friend; a physically fit, healthy person; someone who sets and achieves goals in multiple areas of life. But, amid the busy-ness of our days and all the competing demands, we often fall short of our hopes for ourselves. How could we possibly fit in another activity to become the person we've always dreamed we could be?In this practical, step-by-step guide, authors Jeffery Downs and Jami Downs show you how, by introducing the art of streaking (not that kind!) to gain mastery in whatever area you choose to improve. To streak is to deliberately select a laughably simple activity--such as writing one sentence a day, doing seven push-ups a week, making one cold call a month--to repeat and record it over time, and to build a community around it as you do. As you create this structure for consistent wins, your actions align with your vision for yourself, and your confidence grows., Greater Than Goals. More Powerful Than Habits. Discover Your Streaks! Most of us have a vision for ourselves and who we want to be: a top-notch professional in our field; a fantastic parent and friend; a physically fit, healthy person; someone who sets and achieves goals in multiple areas of life. But, amid the busy-ness of our days and all the competing demands, we often fall short of our hopes for ourselves. How could we possibly fit in another activity to become the person we've always dreamed we could be? In this practical, step-by-step guide, authors Jeffery Downs and Jami Downs show you how, by introducing the art of streaking (not that kind!) to gain mastery in whatever area you choose to improve. To streak is to deliberately select a laughably simple activity--such as writing one sentence a day, doing seven push-ups a week, making one cold call a month--to repeat and record it over time, and to build a community around it as you do. As you create this structure for consistent wins, your actions align with your vision for yourself, and your confidence grows. Drawing on examples from winning athletes and teams, businesses, and communities to demonstrate the laws of streaking, the authors reveal how to choose exactly the right activities that will propel you forward. Streaking reveals a tried and true methodology and the key strategies to progress in your life, for incredible results. You will learn how to: - successfully integrate daily, weekly, or monthly activities that align with your goals; - overcome natural tendencies that keep you stuck; - stack streaks that support your desired results, and then level up; - start again (or revise your streak), if you falter; - and much more. Whether you seek to improve in your professional life, in personal pursuits, or both, Streaking gives you the tools to purposely advance, to transform yourself into the person you've always wanted to be.