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Keto Meal Prep : The Complete Ketogenic Diet Meal Prep Guide for Beginners: 30 Days Keto Meal Plan with Keto Meal Prep Recipes for Faster Weight Loss (Batch Cooking & Clean Eating) by Lourdes Jefferson (2018, Trade Paperback)

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Keto Meal Prep: The Complete Ketogenic Diet Meal Prep Guide for Beginners: 30 Days Keto Meal Plan with Keto Meal Prep Recipes for Fast by Jefferson, Lourdes, ISBN 1730942989, ISBN-13 9781730942983, Like New Used, Free shipping in the US

About this product

Product Identifiers

PublisherIndependently Published

ISBN-101730942989

ISBN-139781730942983

eBay Product ID (ePID)23038783608

Product Key Features

Book TitleKeto Meal Prep : The Complete Ketogenic Diet Meal Prep Guide for Beginners: 30 Days Keto Meal Plan with Keto Meal Prep Recipes for Faster Weight Loss (Batch Cooking & Clean Eating)

Number of Pages204 Pages

LanguageEnglish

Publication Year2018

TopicHealth & Healing / Low Carbohydrate

IllustratorYes

GenreCooking

AuthorLourdes Jefferson

FormatTrade Paperback

Dimensions

Item Height0.5 in

Item Weight10.8 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

SynopsisDo you want to live healthier and lose weight without wasting time and money on elaborate ingredients and costly meals?Do you want to reach ketosis and be sustained in ketosis with practical and easy-to-make ketogenic meal prep recipes? If your answer is YES, THEN THIS BOOK IS FOR YOU!This book is a practical guide to keto meal prepping that will help you achieve your dreams of having optimal mental health, a healthy body with rapid and sustained weight loss. In this book, you will find: useful ketogenic meal prep HACKS, TIPS and a COMPLETE BEGINNER'S KICKSTART GUIDE to help you get started with keto meal prepping with several delicious KETOGENIC MEAL PREP RECIPES that will keep you sustained on your weekly cycle. Each of the recipes in this book have been written with nutritional information and servings to help you keep tabs on your macros. You will also find A COMPLETE 30-DAY MEAL PLAN to help you exploit the benefits of the ketogenic diet. Start keto meal prepping today, live healthy, lose excess weight and live longer!