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**AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. 'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

Product Identifiers

PublisherShort Books LTD

ISBN-139781780724508

eBay Product ID (ePID)13046640943

Product Key Features

Book TitleThe Fast 800 Easy: Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier

AuthorDr Clare Bailey, Justine Pattison

FormatPaperback

LanguageEnglish

TopicCooking, Low-Carb Cooking

Publication Year2021

GenreFood & Drink

Number of Pages256 Pages

Dimensions

Item Height244mm

Item Width187mm

Item Weight800 g

Additional Product Features

Title_AuthorDr Clare Bailey, Justine Pattison

Country/Region of ManufactureUnited Kingdom

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4.8

80 product ratings

69 users rated this 5 out of 5 stars
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by suedeakin1
27 Jan, 2021
Another excellent set of recipes
We bought the original Fast 800 recipe book last August and have been using it daily ever since. I was delighted when I saw a few weeks ago that a second collection of these recipes was published. I immediately bought it and we are as delighted with these recipes as we were with the original ones. I can’t recommend the book highly enough for both weight loss and pleasurable eating.
Verified purchase: YesCondition: New
by marghessey
12 Aug, 2021
Just kept to the recipes and the weight looked after itself - brilliant.
Took a little while to get my head around but once started it was a easy process. I litterally followed the recipes so didn't need to count callories. I now have lost 10lb in eight weeks and have achieved my desired weight, so have just started to maintain.
Verified purchase: YesCondition: New
by 3-VnTGQJTjK@Deleted
03 Feb, 2021
800 quick and easy
Presented well, enjoyed the write up in the introduction, educating on the health benefits and the science behind it. Recipes are mostly quick and easy. As yet Only cooked a couple of meals. I find preparation is key to sticking to the meal plan
Verified purchase: YesCondition: New
by juba53
27 Jan, 2021
Fast 800 easy recipes
This is an excellent addition for followers off Fast 800 followers. Uses store cupboard ingredients plus fresh foods in easy & quick recipes
Verified purchase: YesCondition: New
by gillytart
31 Mar, 2024
Useful go to recipe book
Good interesting book. Re states what we already know but dies don't in an easy way so nice to read through. Lots of simply recipes quick and easy.
Verified purchase: YesCondition: Pre-owned
by sufos86
27 Jan, 2021
highly recommended
Really delicious recipes, quick and easy to prepare...and good for you too...I'm super impressed
Verified purchase: YesCondition: New
by bodeas_9su8bj
29 Apr, 2022
Great easy to make low calorie and balanced recipes.
Some great, delicious, easy recipes which are low calorie. Using this book and the accompanying Journal I have lost 13kg (28lbs 6oz) and I have had 2 - 3 non-fasting days per week as well.
Verified purchase: YesCondition: New
by warb_1599
22 Sep, 2023
Easy to follow recipes and does help lose weight
Recipes are easy and not too many ingredients. Very easy to follow. I got this for a friend as I already have one and have been using it. My husband lost a lot of weight by following it. Can't praise it enough.
Verified purchase: YesCondition: New
by bevp63
27 Jan, 2021
800 diet
Great book!! Lots of easy and tasty recipes..we both lost 7 pounds in the first week
Verified purchase: YesCondition: New
by snor3805
02 Aug, 2023
Very happy
Great recipe book. Lovely illustrations easy to follow recipes. Straight forward tips on explaining how 800 works. All the recipes I have tried have been delicious. Even my husband is enjoying the meals and trying vegetables that I have not purchased before. Very happy
Verified purchase: YesCondition: New