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The questions above are not pertinent to this product. It is a workout video. The people in a workout video are rarely "entertaining" or "engaging", in fact, they are usually obnoxious and irritating. But this is a good instructive video and the exercises are suitable for seniors with limited mobility to help them improve their bodies and hopefully be more active.
Verified purchase: Yes | Condition: New
For me, it's an overall good senior beginners exercise video; it was well paced, nothing strenuous, not too long and has stretching exercises as well. Gets you moving at your own pace. I'd recommend it.
Verified purchase: Yes | Condition: New
This is a well produced DVD. The material covered is versatile and comprehensive. I bought this for my wife who is dealing with the effects of Parkinson's disease. She uses this frequently and prefers it to exercise DVDs produced specifically for Parkinson patients.
Verified purchase: Yes | Condition: Pre-owned
A really helpful guide to strength training for those of us in the senior side of life. The step-by-step wording and pictures were absolutely necessary. Excellent!
Verified purchase: Yes | Condition: Pre-owned
I love this exercise video. I had it once before and needed to replace it. I bought the first one from collage video but have bought other dvd's on ebay.
Verified purchase: Yes | Condition: New