TracksIntroduction, Posture, Vocal Exercises- Ma 5 Notes Separate, Ma 5 Notes Smooth, 123454321, Ma Up 5 Down 5, We Up 5 Down 5, 13531, We (13531), Tweet, HMM Down 5, HMM Up 5 Down 5, HMM Octave Jump, BR Down 5, BR Up 5 Down 5, BR1358531, Hweet 1358531, Hweet Down 5, Hweet Add 1358531, Hweet Add More, Wu Same As #18, Ma Me Mi Each 5 Down, Ma Me Mi Mo Moo, Hweet Down 5 Staccato, Ha Hi Ho Each Down 5 Staccato, Words of Encouragement!, Introduction to Breathing, Dizziness-Listen to This One!, Breathing Exercises- Surprise Breath, Surprise Breath Silent, Sip, Sipping Staccato, PF 1X, PF 2X, PF 3X, PF 5X, Candle, Dog Pant- He, Dog Pant- Ha, Dog Pant- He Ha, Long Sips