"Food: What the Heck Should I Eat?" by Dr Mark Hyman is a comprehensive guide on health and nutrition, published in 2018 by Little, Brown & Company. The book, written in English, delves into various topics related to health and wellbeing, providing valuable insights on what to eat for optimal health. With a hardcover format and measuring 234mm in height and 23.4 cm in length, this 576-page book is a valuable resource for anyone looking to make informed decisions about their diet and lifestyle.