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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss by Mark Sisson (Paperback, 2018)
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With these recipes and many more you’ll experience a new world of culinary possibilities and lasting health.
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About this product
Product Information
On the heels of Mark Sisson's bestselling book The Keto Reset Diet comes an essential cookbook, with 150 all-new keto-aligned recipes to help you slim down, get healthy, and go keto the right way. You will transition away from carbohydrate dependency and weight-loss frustrations into the world of metabolic flexibility, where you will reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favour of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. The Keto Reset Diet Cookbook will help you replace your old favourites with keto-approved substitutes for pancakes, crepes, and oatmeal, and even includes decadent desserts like Dairy-Free Avocado Mousse and Chai Panna Cotta. Hearty meals like Braised Short Ribs with Mashed Cauliflower and Cheesy Eggplant-Spinach Casserole will keep you from ever feeling deprived or hungry. With these recipes and many more you'll experience a new world of culinary possibilities and lasting health.Product Identifiers
PublisherHardie Grant Books
ISBN-139781743795057
eBay Product ID (ePID)23046648454
Product Key Features
Book TitleThe Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
AuthorMark Sisson
FormatPaperback
LanguageEnglish
TopicLow-Carb Cooking
Publication Year2018
Number of Pages256 Pages
Dimensions
Item Height232mm
Item Width187mm
Item Weight870g
Additional Product Features
Title_AuthorMark Sisson
Country/Region of ManufactureAustralia
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Ratings and reviews
Most relevant reviews
- 03 Apr, 2019
Variety of tasty -easy to follow recipes
Bought this alongside another Keto book. The other book didn’t tickle my taste buds at all! This one has lots of tasty food with no silly, strict weighing and measuring. Easy to follow principles. Recipes leave you feeling full without needing to snack. It does suit my other half better though, he has lost his belly fat as he still gets to eat his favourites: cheese and peanut butter!Verified purchase: YesCondition: New
- 26 Oct, 2021
Good value, gives some good ideas. Thanks.
Loved it. Some very nice recipes.Verified purchase: YesCondition: Pre-owned
- 06 Jan, 2023
good book
good book, great read , even better when bought at a low priceVerified purchase: YesCondition: Pre-owned
- 19 Apr, 2024
Great condition and just what I was looking for. Many thanks X
Great condition and just what I was looking for. Many thanks XVerified purchase: YesCondition: Pre-owned
