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Reverse Sarcopenia : An Easy-To-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia by Joseph Tieri (2019, Trade Paperback)
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Not only is losing muscle bad for your body, it's also bad for your brain. Don't let muscle deterioration negatively affect your future. From beginners to those already comfortable using weights, this book has solutions for everyone.
- Buy it nowReverse Sarcopenia: An Easy-to-Follow Program to Keep Muscles Strong and Youthfu
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About this product
Product Identifiers
PublisherUlysses Press
ISBN-101612439098
ISBN-139781612439099
eBay Product ID (ePID)23046652753
Product Key Features
Book TitleReverse Sarcopenia : An Easy-To-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia
Number of Pages128 Pages
LanguageEnglish
Publication Year2019
TopicExercise, Longevity, Diseases / Alzheimer's & Dementia
IllustratorYes
GenreHealth & Fitness
AuthorJoseph Tieri
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight11.6 oz.
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
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