M. A. X. Muscle Plan 2. 0 by Brad J. Schoenfeld (2021, Trade Paperback)

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ISBN-13: 9781718207141, 978-1718207141. Schoenfeld provides a science-based program specifically designed to promote lean gains and help you reach your ultimate muscular potential. For those who are relatively new to resistance training or are coming back from a prolonged layoff, there is a [url] break-in routine designed to prepare the body to deal with the rigorous nature of the [url] Muscle Plan program.