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Fit Not Fat After 50: A 50-step guide to health, fitness and weight loss, that proves over-50 doesn't have to mean over the hill by Aylia Fox (Paperback, 2021)
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Title: FIT NOT FAT AFTER 50: A 50-STEP GUIDE TO HEALTH, FITNESS AND WEI Item Condition: used item in a very good condition. Will be clean, not soiled or stained. Publisher: Independent Publishing Network ISBN 13: 9781800495227.
- Buy it nowFIT NOT FAT AFTER 50: A 50-STEP GUIDE TO HEALTH, FITNESS AND WEI
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About this product
Product Information
A health, fitness, and weight loss guide, aimed at the 50+ market. Sections (and 50-steps) include: 1) weight/food/diet 2) exercise 3) mental health/mind 4) lifestyle. Full of facts, safe and sensible advice, case studies and thought provoking opinions, its author, Aylia Fox, works as a health writer and personal trainer.Product Identifiers
PublisherIndependent Publishing Network
ISBN-139781800495227
eBay Product ID (ePID)23049048696
Product Key Features
Book TitleFit Not Fat After 50: A 50-step guide to health, fitness and weight loss, that proves over-50 doesn't have to mean over the hill
AuthorAylia Fox
FormatPaperback
LanguageEnglish
TopicHealth, Medical Services
Publication Year2021
Number of Pages128 Pages
Dimensions
Item Height229mm
Item Width152mm
Additional Product Features
Title_AuthorAylia Fox
Country/Region of ManufactureUnited Kingdom
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