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Runner's Code : The Unwritten Rules of Everyday Running BEST BOOKS of 2021: SPORT - WATERSTONES by Chas Newkey-Burden (2021, Hardcover)
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Runner's Code : The Unwritten Rules of Everyday Running, Hardcover by Newkey-Burden, Chas, ISBN 1472989597, ISBN-13 9781472989598, Like New Used, Free shipping in the US This light-hearted yet informative gift book explores the unwritten rules of everyday running. It is essential reading for anyone who marvels at marathons, sprints round the track, or simply plods round the park.
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About this product
Product Identifiers
PublisherBloomsbury Publishing
ISBN-101472989597
ISBN-139781472989598
eBay Product ID (ePID)23050403786
Product Key Features
Book TitleRunner's Code : the Unwritten Rules of Everyday Running Best Books of 2021: Sport-Waterstones
Number of Pages208 Pages
LanguageEnglish
TopicTraining, General, Running & Jogging
Publication Year2021
GenreSports & Recreation, Humor
AuthorChas Newkey-Burden
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight9.9 Oz
Item Length8 in
Item Width5.1 in
Additional Product Features
Intended AudienceTrade
Reviewsan entertaining and informative handbook to the joys of running is a book that no budding athlete should be without., From now on, if anyone I know mentions that they want to start running, this will be my first recommendation, " Lovely - very impressive. " - TalkSPORT " Cracking... full of running gems, realities and giggles. Nice work! " - Martin Yelling, Marathon Talk " From now on, if anyone I know mentions that they want to start running, this will be my first recommendation " - Stuart Heritage " Chas's enthusiasm for running infectious " - Henry Mance " A fantastic book by an amazing writer. " - Nicky Campbell " an entertaining and informative handbook to the joys of running is a book that no budding athlete should be without. " - Waterstones " Filled with great advice, this book takes you on a journey through the secret world of running. " - Trail Running, " 'Lovely - very impressive.' " -- TalkSPORT " an entertaining and informative handbook to the joys of running is a book that no budding athlete should be without. " -- Waterstones
TitleLeadingThe
Dewey Edition23
Dewey Decimal796.42
Table Of ContentIntroduction Welcome to the Tribe Kit Nutrition Events Clever Running Health & Safety A Bit of Fun It's All in the Head Run Happy
SynopsisThis light-hearted yet informative gift book explores the unwritten rules of everyday running. It is essential reading for anyone who marvels at marathons, sprints round the track, or simply plods round the park., BEST BOOKS OF 2021: SPORT - WATERSTONES SELECTION Cracking... full of running gems, realities and giggles. Nice work!' - Martin Yelling, Marathon Talk 'Lovely - very impressive' - TalkSPORT 'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' - Stuart Heritage ---- The Runner's Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park. Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as: - What's the correct etiquette for acknowledging other runners? - What should you do if you get 'caught short' on a run? - And exactly how many times can you ask colleagues for marathon sponsorship? The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street). There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running. The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin, sports writer Henry Winter, and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running. Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runner's Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running., Cracking... full of running gems, r ealities and giggles. Nice work!' - Martin Yelling, Marathon Talk 'Lovely - very impressive' - TalkSPORT 'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' - Stuart Heritage The Runner's Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park. Filled with smart advice and brilliantly knowing humour , this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as: - What's the correct etiquette for acknowledging other runners? - What should you do if you get 'caught short' on a run? - And exactly how many times can you ask colleagues for marathon sponsorship? The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street). There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running. The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin , sports writer Henry Winter , and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running. Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runner's Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running.
LC Classification NumberGV1061
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