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Why Has Nobody Told Me This Before? by Dr Julie Smith (Hardcover, 2022)

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I'm sure this book is already helping lots of people. Everyone could benefit from the wisdom of Dr Smith' i 'BEST NON-FICTION BOOKS OF 2022"Brilliant. Easy to understand. Easy to flick through. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.