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Kelly Coffey-Meyer: 30 Minutes to Fitness - Step Boxing 2 (DVD, 2018)
Price:
£25.88
Free postage
Returns:
60 days return. Seller pays for return postage.
Condition:
30-Minutes to Fitness "Stepboxing 2" has two 30-minute workouts, a bonus dumbbell segment and added premixes to give you numerous workouts on one DVD. Both Stepboxing workouts offer a perfectly paced, move-by-move instruction that keeps you working hard and engaged throughout. These workouts are fantastically fun, consistently upbeat and uniquely effective! “Stepboxing 2” has a bonus strength segment that will challenge you from head to toe with the use of only one moderate DB. This bonus is used in a few premixes but can also be used as a quick stand-alone session, or an add-on to another workout. The premixes on this DVD include a double session of Stepboxing, intervals of Stepping and DB exercises, cardio drills & DB exercises and more. Workout 1 with Dumbbell Drills instead of Cardio D.
