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About this product
Product Identifiers
PublisherEbury Publishing
ISBN-100143463322
ISBN-139780143463320
eBay Product ID (ePID)23063309802
Product Key Features
Book TitleHeal Your Gut, Mind and Emotions : 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
Number of Pages226 Pages
LanguageEnglish
TopicGeneral
Publication Year2023
GenreHouse & Home
AuthorDimple Jangda
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight9.9 Oz
Item Length8.5 in
Item Width5.2 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal641.5637
SynopsisDid you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut- brain axis so it can share critical information with you on what the body truly needs. Dimple' s goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, shows you just how you can do that., Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life, and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut-brain axis so it can share critical information with you on what the body truly needs. Dimple's goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, she shows you just how you can do that.