ABSOLUTE MMA CALISTHENICS TRAiNING : ACHIEVE YOUR ULTIMATE MMA FIGHTING with the BEST BODYWEIGHT EXERCISES and BODYWEIGHT WORKOUTS by Mariana Correa (2016, Trade Paperback)
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ABSOLUTE MMA CALISTHENICS TRAINING is a great, effective and impressive way to work out your entire body. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts.