Product Information
100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour. Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, or gluten-free. Supercharge your nutrition and enjoy the latest delicious bowl food trends such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls, suitable for every lifestyle. Choose a bowl that suits you, whether you're looking for instant-assembly, meals on the go, quickstart breakfast, or a relaxed weekend brunch. Build your own bowl-based meal plan, with recipes for breakfast, lunch, and dinner that meet your daily targets for sustained weight loss. 100 Weight Loss Bowls also includes recipes for meals in under 20 minutes, homemade pesto and hummus, portion sizes, and how to prepare your food for the week.Product Identifiers
PublisherDorling Kindersley Ltd
ISBN-139780241295748
eBay Product ID (ePID)231253756
Product Key Features
Book Title100 Weight Loss Bowls: Build Your Own Calorie-Controlled Diet Plan
Number of Pages192 Pages
LanguageEnglish
Publication Year2017
TopicCooking
GenreFood & Drink
AuthorHeather Whinney
FormatPaperback
Dimensions
Item Height231 mm
Item Weight672 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorHeather Whinney