100 Weight Loss Bowls: Build Your Own Calorie-Controlled Diet Plan by Heather Whinney (Paperback, 2017)

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Explore the world of nourishing bowls designed for weight loss with "100 Weight Loss Bowls" by Heather Whinney. Published in 2017, this paperback offers a variety of recipes that align with healthy eating principles, catering to those on a journey to shed pounds while still enjoying delicious meals. The book delves into a spectrum of topics within the health and food genre, providing insights into treatments and medicines through the lens of cookbooks. With recipes that are both satisfying and balanced, it stands as a valuable resource for anyone interested in dietary wellness.

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Product Information

100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour. Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, or gluten-free. Supercharge your nutrition and enjoy the latest delicious bowl food trends such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls, suitable for every lifestyle. Choose a bowl that suits you, whether you're looking for instant-assembly, meals on the go, quickstart breakfast, or a relaxed weekend brunch. Build your own bowl-based meal plan, with recipes for breakfast, lunch, and dinner that meet your daily targets for sustained weight loss. 100 Weight Loss Bowls also includes recipes for meals in under 20 minutes, homemade pesto and hummus, portion sizes, and how to prepare your food for the week.

Product Identifiers

PublisherDorling Kindersley Ltd
ISBN-139780241295748
eBay Product ID (ePID)231253756

Product Key Features

Book Title100 Weight Loss Bowls: Build Your Own Calorie-Controlled Diet Plan
Number of Pages192 Pages
LanguageEnglish
Publication Year2017
TopicCooking
GenreFood & Drink
AuthorHeather Whinney
FormatPaperback

Dimensions

Item Height231 mm
Item Weight672 g
Item Width196 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorHeather Whinney

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  • great variation to diet

    Adds yet more variation to a limit diet. Great variation ideas.

    Verified purchase: YesCondition: Pre-owned

  • Very good, thank you

    Very good, thank you

    Verified purchase: YesCondition: Pre-owned