How Not To Die: Discover the foods scientifically proven to prevent and reverse disease by Michael Greger, Gene Stone (Paperback, 2017)

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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.

Product Identifiers

PublisherPan Macmillan
ISBN-139781447282464
eBay Product ID (ePID)231346208

Product Key Features

Book TitleHow Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
AuthorMichael Greger, Gene Stone
FormatPaperback
LanguageEnglish
TopicHealth, Popular Medicine
Publication Year2017
Number of Pages672 Pages

Dimensions

Item Height197mm
Item Width130mm
Item Weight466g

Additional Product Features

Title_AuthorMichael Greger, Gene Stone
Country/Region of ManufactureUnited Kingdom

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5.0
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  • Informative and readable

    This is a very useful and informative book about the benefits or otherwise of eating certain foods. The author is perhaps pushing veganism a little but there is no doubts about the benefits of a plant based diet in avoiding modern day diseases such as cancers, heart disease and diabetes. It has become my new Bible!

    Verified purchase: YesCondition: New

  • This book is an absolute life changer. Its claims are backed by top quality research and published papers, much of which is usually withheld from us..

    This book is an absolute life changer. Massively reassuring, it gives you back the control you should have over your body and its wellbeing. The claims it makes are backed up by the highest quality research studies and published papers, much of which is routinely suppressed by hugely powerful bodies such as the food industry and giant pharmaceutical companies. After all, they want people to hang onto their bad and health- harming habits, or they’d go out of business. of course, they’re supported in that by successive governments for whom the economy and friggin endless ‘growth’ is more important than anything else, including the wellbeing of the nation. So this whole situation continues, with collusion on all sides step forward the courageous and loving Dr. Greger..:. I’m rambling a bit but this is a HUGE book with the power to transform your health (& society’s) purely by changing your eating choices. It’s not boring either: Dr Greger is a funny man and gets his message across in a very compelling way. I could go on and on but I won’t. I’ll close by saying that it’s possibly the most important book I’ve read, a genuine life changer, and if its subject matter interests you, don’t hesitate to buy a copy. I’m now buying in multiples to give a copy to everyone I care most about. Thank u Dr. Greger for telling us the unarguable truth.

    Verified purchase: YesCondition: Pre-owned

  • Excellent book - great seller

    I would highly recommend this book and also his website which ebay will not allow me to name - just google him. Dr Greger is a rare example of someone who seems trustworthy in the field of nutrition and health when so many sources are corrupted by conflicts of interests. He isn't making any money selling the merits of beans, broccoli and flaxseeds but he is making a real contribution to health.

    Verified purchase: YesCondition: New

  • In many ways a good health guide!

    A good science backed food and life study, its so encyclopedic! Every study is handily referenced, very useful!

    Verified purchase: YesCondition: Pre-owned

  • MUST READ

    SOME GREAT INFORMATION AND INTERESTING FACTS. I AM STILL A LIVE SO IT MUST WORK

    Verified purchase: YesCondition: New

  • Brilliant read.

    Wonderful book can't put it down.

    Verified purchase: YesCondition: Pre-owned

  • Love this book.

    Verified purchase: YesCondition: New

  • Nice Book

    Very gud price

    Verified purchase: YesCondition: New