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What Happened to You? Conversations on Trauma, Resilience and Healing Book

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This hardback book titled "What Happened to You? Conversations on Trauma, Resilience and Healing" by Oprah Winfrey explores topics related to psychology, psychiatry, and mental health. It delves into discussions on trauma, resilience, and healing, aiming to provide help and support to young adults and adults. The book, published by Pan Macmillan in 2021, offers valuable insights and guidance on navigating through difficult experiences and finding ways to heal. With a focus on personal stories and conversations, it aims to bring awareness and understanding to the topic of trauma and resilience.