Iyengar Yoga Intensive
BKS Iyengar presents workshops to some of his most senior instructors. This CD is geared toward yoga instructors and students who want in-depth knowledge of yoga and specifically Iyengar yoga technique and philosophy. It is not a workout CD; although each of the 5 CD's ends with an active workshop given by various instructors to instructors and a meditation. Excellent information given by The Master.
If your understanding of yoga is a sweaty workout don't buy this CD.
Verified purchase: YesCondition: Pre-owned