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SAS and Elite Forces Guide Extreme Unarmed Combat: Hand-To-Hand Fighting Skills From The World's Elite Military Units by Martin Dougherty (Paperback, 2018)

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Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. If taking flight isn't an option, fighting is a necessity. It teaches how to attack without getting hurt, and how to incapacitate an opponent.

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Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. Gameplan, lines of attack and final disengagement. If taking flight isn't an option, fighting is a necessity. Extreme Unarmed Combat is the authoritative handbook on an immense array of close combat defense techniques, from fistfights to headlocks, from tackling single unarmed opponents to armed groups, from stance to maneuvering. Presented in a handy pocketbook format, Extreme Unarmed Combat's structure considers the different fighting and martial arts skills an individual can use before having to consider at the areas of the body to defend. It teaches how to attack without getting hurt, and how to incapacitate an opponent. With more than 120 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything a person need to know about what to do when escaping trouble isn't an option. This book can save lives.