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Swim Speed Secrets: Master the Freestyle Technique Used by the World's Fastest Swimmers by Sheila Taormina (Paperback, 2018)
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Swim Speed Secrets,2nd Ed. New levels of detail on the stroke path, stroke timing, hand speed change, and over-water recovery. A simplified guide to stroke rate and gears to guide every swimming workout.
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About this product
Product Information
Sheila Taormina's Swim Speed Series is America's favorite guide to faster swimming. In this new edition of the best-selling Swim Speed Secrets, the 4-time Olympian, gold medalist, and triathlon world champion reveals the swim technique used by the world's fastest swimmers.Taormina's guidance is clear and easily understood so any swimmer or triathlete can learn and master the fastest way to swim. Over the course of four Olympic Games and throughout her career as a world champion triathlete, Taormina refined her winning technique through a close study of the sport, examining the world's best swimmers using underwater photographs, video analysis, and historical archives. From Johnny Weissmuller to Michael Phelps, Taormina found that the world's fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Though she stands just 5' 2 tall, Taormina honed her swimming technique to victory and shares her Swim Speed method in Swim Speed Secrets. Many swimmers and triathletes neglect the underwater pull, distracted by low stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets,2nd Ed.focuses on the most crucial element of swimming-producing power-to help swimmers and triathletes overhaul their swim stroke and find the speed that's been eluding them. With a commonsense approach that comes from decades of intense practice and hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming.Product Identifiers
PublisherVeloPress
ISBN-139781937715816
eBay Product ID (ePID)2317746547
Product Key Features
Book TitleSwim Speed Secrets: Master the Freestyle Technique Used by the World's Fastest Swimmers
AuthorSheila Taormina
FormatPaperback
LanguageEnglish
Publication Year2018
GenreSports
Number of Pages200 Pages
Dimensions
Item Height226mm
Item Width178mm
Item Weight499g
Additional Product Features
Title_AuthorSheila Taormina
Series TitleSwim Speed
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 25 Jul, 2018
Best investment to make a big leap in freestyle stroke
Great book well explained. I had 4 years of swimming lessons with only frustration and not much consistent improvement and this book made an impact after a week!Verified purchase: YesCondition: New
- 02 Jul, 2022
Excellent.
Best book on swimming for already competent swimmers. Beginners should go with terry Laughlin ’ total immersion’. Both excellent.Verified purchase: YesCondition: Pre-owned
