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10 Keys to Happier Living by Vanessa King (Paperback, 2016)

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Author(s): King, Vanessa. Title: 10 Keys to Happier Living. Binding: Paperback.

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About this product

Product Information

'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement. We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.

Product Identifiers

Publisher
Headline Publishing Group
ISBN-13
9781472233424
eBay Product ID (ePID)
232740003

Product Key Features

Book Title
10 Keys to Happier Living
Author
Vanessa King
Format
Paperback
Language
English
Topic
Popular Psychology, Opinion of the People
Publication Year
2016
Number of Pages
336 Pages

Dimensions

Item Height
215mm
Item Width
168mm
Item Weight
334g

Additional Product Features

Title_Author
Vanessa King
Country/Region of Manufacture
United Kingdom

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4 out of 5 stars
by jenja.je.r3avyb...20 Dec, 2018
As expected
As expectedreadable book
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by a1sunshine09 May, 2019
Special book
Everyone should read this book...
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5 out of 5 stars
by jackbauerslady24 Feb, 2020
Fantastic!
Great book full of proven scientific wisdom
Verified purchase: Yes | Condition: Pre-owned

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