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30% Happier in 30 Days : A Quick Start to a Happier, Healthier You by MD Amen (2023, Trade Paperback)

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New Trade paperback

About this product

Product Identifiers

PublisherTyndale House Publishers

ISBN-101496472349

ISBN-139781496472342

eBay Product ID (ePID)2330159643

Product Key Features

Book Title30% Happier in 30 Days : a Quick Start to a Happier, Healthier You

Number of Pages208 Pages

LanguageEnglish

TopicPersonal Growth / Happiness, Mental Health, Emotions

Publication Year2023

GenreSelf-Help, Psychology

AuthorMd Amen

FormatTrade Paperback

Dimensions

Item Weight4 Oz

Item Length6.8 in

Item Width4.1 in

Additional Product Features

Intended AudienceTrade

SynopsisYou have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life's circumstances-and you can do it in only 30 days. In 30% Happier in 30 Days, psychiatrist and clinical neuroscientist. Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about, how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking for. You can be happier next month than you are today-why wait?, Increase your happiness and do it fast! You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life's circumstances--and you can do it in only 30 days.In 30% Happier in 30 Days , psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking for.You can be happier next month than you are today--why wait?

LC Classification NumberBF575.H27