This book is well written, has beautiful images, and I use it at the allotment. It is beautiful to learn to appreciate the moment and nature, as it gently guides you to it. I tend to think too much, therefore, when it is right, I want to switch off from thinking. I don't apply stictly every teaching, but I take what I need as an example and practise it with the Bible scriptures, which complements nature beautifully, and the Word of God us trustworthy. It's a lovely excercise, peaceful and restorative.
Verified purchase: Yes | Condition: Pre-owned
it does take some working through and the writing is quite small in some areas so where you are mindfully taking it all in glasses have to go on and off so changing your mindful state!
Verified purchase: Yes | Condition: New
A beautiful read describing mindfulness and how gardens can help.
Verified purchase: Yes | Condition: New
Excellent read
Verified purchase: Yes | Condition: Pre-owned
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