Picture 1 of 2
Stock photo
![The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems [Paperback] - Picture 1 of 2](https://i.ebayimg.com/images/g/C3cAAeSwJQNofijy/s-l500.jpg)
![The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems [Paperback] - Picture 2 of 2](https://i.ebayimg.com/images/g/B4UAAeSwavdofijy/s-l500.gif)
Picture 1 of 2
Stock photo
One-Week Insomia Cure : Learn to Solve Your Sleep Problems by Jason Ellis (2018, Uk-Trade Paper)
loveourprices2 (120504)
95.2% positive Feedback
Price:
£14.98
Free postage
Returns:
60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Fast, effective and evidence-based techniques to cure insomnia and other sleep problems by the only Professor of Sleep Science in the world. With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to- Understand and assess your sleep problem Cure insomnia in one week Manage sleep apnea, snoring, restless legs and much more
- Buy it nowThe One-Week Insomnia Cure: Learn to Solve Your Sleep Problems [Paperback]
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherPenguin Random House
ISBN-101785040634
ISBN-139781785040634
eBay Product ID (ePID)233247997
Product Key Features
Book TitleOne-Week Insomia Cure : Learn to Solve Your Sleep Problems
Number of Pages224 Pages
LanguageEnglish
Publication Year2018
TopicWomen's Health, Men's Health, Sleep & Sleep Disorders
IllustratorYes
GenreHealth & Fitness
AuthorJason Ellis
FormatUK-Trade Paper
Dimensions
Item Height0.7 in
Item Weight8.1 oz.
Item Length8.4 in
Item Width5.4 in
Additional Product Features
Intended AudienceTrade
All listings for this product
![The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems [Paperback]](https://i.ebayimg.com/images/g/C3cAAeSwJQNofijy/s-l225.jpg)
Ratings and reviews
Most relevant reviews
- 17 Mar, 2017
Far too complicated
Really had high hopes for this. Tried really hard to read it. There are some good tips but far too many abbreviations and had to keep going back to see what they meant all the timeVerified purchase: YesCondition: New
- 15 Apr, 2020
Very good
Does what it says worked for my mrs a few timesVerified purchase: YesCondition: New
