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Polymyalgia Rheumatica Diet : A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, with Sample Recipes and a Meal Plan by Patrick Marshwell (2023, Trade Paperback)
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Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this.
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About this product
Product Identifiers
PublisherIndy Pub
ISBN-101088114954
ISBN-139781088114957
eBay Product ID (ePID)2332660498
Product Key Features
Book TitlePolymyalgia Rheumatica Diet : A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, with Sample Recipes and a Meal Plan
Number of Pages60 Pages
LanguageEnglish
Publication Year2023
TopicHealth & Healing / General, Diseases / General, Diet & Nutrition / Diets
GenreCooking, Health & Fitness
AuthorPatrick Marshwell
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight3.4 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Reviews"This is a beginner's guide on how to manage polymyalgia rheumatica through diet and other natural methods. It contains many amazing recipes and a sample meal plan. It is written in a concise and easy-to-understand manner and includes step-by-step instructions on how to implement all the recommendations it provides. Fans of the 'Polymyalgia Rheumatica Diet' by Susan Parker MAT will find this book particularly interesting." - Edward C James
SynopsisThis is a beginner's guide on managing polymyalgia rheumatica through diet and other natural methods. The guide contains sample recipes and a 3-step plan., Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That's approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80. The exact cause of PMR is unknown, but it is thought to be related to the immune system. People who have them usually experience muscle stiffness and pain. It even gets worse in the morning but improves with movement as you go about your day. For now, there isn't a specific cure for this condition but treatments to manage the symptoms are usually recommended by doctors. One of the recommended ways to manage PMR is through diet, particularly by focusing on food that can help reduce inflammation, pain, and stiffness. The food recommendations are good and even if not mainly to help with your symptoms, they are great for your overall health. In this beginner's quick start guide, you will discover... What polymyalgia rheumatica or PMR condition is What are its symptoms and risk factors What diagnosis and treatments are available 3-week plan to manage the symptoms PMR-friendly recipes for your diet
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